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Multiple Choice

What is work hardening?

Work hardening is a structured, supervised program that gradually rebuilds a worker’s physical capacity—strength, flexibility, and aerobic endurance—to meet the actual demands of their job after an injury. The goal is to help someone return to work safely by simulating real job tasks and increasing tolerance to exertion, reducing the risk of re-injury during future incidents. The option captures this focus on improving physical capacity to prevent overexertion on the job. The other items describe activities that aren’t about rehabilitating or conditioning someone for their job tasks.

Work hardening is a structured, supervised program that gradually rebuilds a worker’s physical capacity—strength, flexibility, and aerobic endurance—to meet the actual demands of their job after an injury. The goal is to help someone return to work safely by simulating real job tasks and increasing tolerance to exertion, reducing the risk of re-injury during future incidents. The option captures this focus on improving physical capacity to prevent overexertion on the job. The other items describe activities that aren’t about rehabilitating or conditioning someone for their job tasks.